Exciting Updates: New Instructor & In-Person Class Schedule!
Aloha everyone,
I have some wonderful news to share! Since our Zoom classes didn't quite catch on and Laura will not be returning to Hawaii soon, I have been working on a permanent solution to keep our OCC members moving.
I am thrilled to announce that I’ve hired Alana Kaunaloa-Hart, an incredible senior fitness instructor, to lead our classes starting next Wednesday! Alana is an ACE-certified instructor, Senior Fitness Specialist, and Brain Health Trainer. I was immediately impressed by her background, and after working with her on Zoom yesterday, I feel very lucky to have her join us.
The Upcoming Schedule
Alana will permanently take over the Friday 9:30 a.m. slot to ensure long-term consistency. She will also cover our Wednesday sessions while Nalani and I are away.
May Schedule:
Wed, May 13: Alana
Fri, May 15: Alana
Wed, May 20: Alana
Fri, May 22: Alana
Wed, May 27: Nalani
Fri, May 29: Alana
June Schedule:
Wed, June 3: Nalani
Fri, June 5: Alana
Wed, June 10: Nalani
Fri, June 12: Alana
Wed, June 17: Jill
Fri, June 19: Alana
Wed, June 24: Jill
Fri, June 26: Alana
Note: All classes begin promptly at 9:30 a.m. There is a $10 per-class charge for Alana and Nalani (waived for anyone uncomfortable with the fee). I do not charge for my sessions. Our primary goal is to come together and support one another’s health and independence. Payment is secondary.
A Note of Gratitude
I want to extend my most heartfelt thanks to Miki, who so graciously stepped in when I had to return to the mainland for a family emergency, and to Laura, who taught throughout the summer.
Most of all, thanks to all of you for your patience while I worked through these logistics. I am confident this plan provides the stability we need. For more updates on classes and articles on senior health, please visit my website at gillianrowan.com.
I’ve attached a short bio for Alana below so you can get to know her better. Sending my warmest aloha to all—I can't wait to see you in June!
Warmly, Jill
